A Cesarean section (C-section) is a major abdominal surgery, and while it may be a life-saving birth option, the recovery process can be both physically and emotionally demanding. Whether your C-section was planned or unexpected, understanding what to expect and how to care for yourself can make a huge difference in your healing journey. This...

The vaginal pH is a key factor in maintaining a healthy balance of bacteria and overall vaginal health. A healthy vaginal pH typically ranges between 3.8 and 4.5, which is slightly acidic. This acidic environment helps prevent harmful bacteria and yeast from growing, while supporting beneficial bacteria, such as Lactobacillus, that keep the vagina healthy....

Pregnancy is a journey full of exciting milestones, and one of the most anticipated moments is the arrival of your baby. For many expectant mothers, the question of when labor will begin is one that lingers in their minds throughout the final trimester. While there’s no surefire way to predict the exact moment labor will...

For women trying to conceive or avoid pregnancy, understanding their body’s natural signals can be invaluable. One such indicator is cervical mucus, which changes in consistency, color, and volume throughout the menstrual cycle. Many women wonder: Can cervical mucus predict pregnancy before a test? While it is not a definitive method, changes in cervical mucus...